Hi and welcome!
I’m Christina – I live in the stunning expanse of Northern Canada, amidst lakes and the majestic Boreal Forest. My home is my sanctuary that fills my cup. Life here is a blend of tranquility and exploration. When I’m not absorbed in my work or deep into my studies, I’m enveloped in a world of literature, the aromatic experiences of cooking and searching for the Chicken of the Woods mushroom among the forest’s many treasures.
In 2011, I started working at a health food store. It was this little hole in the wall. So quaint. And talk about meant to be! This was more than just a job; it was an introduction to the profound impact food has on our health. My entry into this world was more than serendipitous (my favorite word is serendipity). It was a moment of awakening. I began to see the intricate connections between what we eat and how we feel. That experience flicked on a light that has illuminated my path ever since. I still miss that place.
To understand what it means and takes to be healthy evolves over time. It’s trial and error. With each passing year, we learn more, and I’m eager to translate that growing knowledge into actionable wisdom for you. I’m excited for what the future holds, both for the amazing discoveries to come and for the opportunity to be a part of your personal health adventure.
As we continue in this life, remember that knowledge is power but it’s most powerful when shared. So, I invite you to join me so we can learn together, grow together, and support each other in our pursuit of better health. I want to connect as many people as I can to the knowledge to take control of their overall well-being.
I’m glad you’re here and I hope that we can continue on this empowering way of life, together.